Date: Thursday, February 13 2020
Location: SUSI Interkulturelles Frauenzentrum Berlin.
Wear clothing that you feel comfortable moving and stretching in, and that makes you feel good inside!
For floorwork-based classes, we will be sliding and crawling around on a smooth wooden floor, so it is highly recommended to wear activewear that covers your skin and joints. Leggings, Leg-warmers, Socks, and Sleeved-shirts are all suitable for this style of Movement.
If you want to be extra comfortable during Floorwork, consider purchasing a pair of dancer kneepads. They can really shift the quality of your movement experience!